Best Food Supplement in Bangladesh

  Food Supplement is like something special that enhances your regular diet to provide you with the right supply of vitamins, nutrients, and minerals to ensure your better feeling, better look, and better sleep. Deficiency of perfect nutrients is very common in our food due to the extensive use of chemicals in farming, polluted soils, refinement, preservatives, and many additives in our food supply. For instance, USDA tests reveal that in 1950,  on average spinach contained roughly 158 milligrams of iron per 100 grams. But The average content of Iron in spinach currently is 2.7 milligrams per 100 grams. It indicates that Spinach today isn’t what it was earlier. It is not an isolated matter. If we generalize it, we find the same scenario in every food. Whereas a healthy diet can provide necessary vitamins and minerals. So, supplementation can correct deficiencies and guarantee you a healthy life.

 Nutritional inequalities can induce symptoms beyond your perception.  

1. Spring Valley Melatonin:

Spring Valley Melatonin is a sleep booster that helps you get the right amount of sleep you need for a smart next-day work. Every tablet supplies 5 mg of melatonin. It is a natural compound that is produced in the body. It is related to sound body and sleep/wake pattern. Your body naturally releases melatonin when you go to sleep at night in response to changes in light. our body can produce it proportionately when it is nourished with melatonin-supported food. But sometimes the body itself can not do it and then you are susceptible to a sleepless night. This supplement cooperates with the right level of the natural flow of melatonin for proper sleep. That means you bid farewell to sleepless nights. This vegetarian formula supplement is free from artificial color, sugar, gluten, lactose, and other harmful chemicals.

2. Youtheory Marine Collagen: 

Collagen is a highly fruitful protein in the human body and a major component of skin, joints, bones, blood vessels, and connective tissues. Collagen is such a  substance that ties us together. It structures a 

supportive protection in the body. It is very useful and prized for its nutritional value and amino acid profile. collagen is ample in glycine, proline, and hydroxyproline. When you age, collagen production naturally hampers and over time it decreases remarkably which is responsible for the early signs of aging

Youtheory Marine Collagen is planned to work to neutralize age-related collagen loss. It has

 distinctive fish-sourced collagen and has been specially made for better digestibility and absorption for your body. It also incorporates a mixture of necessary nutrients and cofactors to subsidize special nourishment.

product features: 

• It has 2,500 mg of collagen in each serving. 
• 8 most crucial vitamins and minerals. 
• Fish-source collagen
• rejuvenates skin
• It combines the impacts of aging. 
• Helps tendons & ligaments

Dosage: (Adults) Take five (5) tablets a day, all at once or in separate doses. 

3. Nature's Bounty Ginkgo Biloba

Nature’s Bounty Ginkgo Biloba is a sensational supplement that offers you the best supplemental nutrition for smooth circulation to the arms, legs, brain, and other parts of the body. It is also called a brain tonic that combates the memory loss process. Your memory is getting lost as you age and you can not remember even the simple things like your bike’s keys, wallet, pens, etc. It helps you sharpen your memory. Ginkgo biloba is rich in antioxidants that help fight free radicals responsible for early aging of brain cells. It is also instrumental in improving eye, skin, hair and also in dementia and Alzheimer's 

Product Detail: 

Form: Capsule. 

Origin: Ginkgo biloba tree extract. 

Source: Rich in antioxidants. 

Recommendation: For adults 

Main Function: work against memory loss. 

Dosages: One capsule daily for mild symptoms and ⅔ for severe cases. 

4. Nature's Bounty Cinnamon: 

Nature's Bounty Cinnamon has been used for years for its incredible health benefits. It is an herbal consent for fat, sugar, and comprehensive healthiness. It features a good combination of cinnamon and chromium picolinate which are nutrients famous for their ability to assist fat and sugar metabolism. This   age-old spice is also popular for its plenty of health and nutritional benefits such as

(1). It reduces LDL( bad) cholesterol. 

(b). It reduces inflammation. 

(c ). A rich source of antioxidants. 

(d). It is antifungal, antiviral, and antibacterial. 

(e). Manage type two diabetes. 

(f). Maintain blood pressure. 

(g). Fight against cancer. 

(g). A better protection against acne. 

(I). Work against cold and cough. 

(j). Boost immunity. 

Dosage: For grown-ups, take two capsules a day. You can also open the capsules and have them with milk, beverages, tea, and oats if you like.

Safety Information :

Do not consume this medicine if you are pregnant, or encounter any medical conditions. Consult your doctor first and suspend your intake in case you experience any adverse reactions. Keep away from children. Store below 35° temperature. Do not use it if the Jar is unsealed. 

5. Nature's Bounty Acidophilus Probiotic: For half a century or so Nature’s Bounty has coordinated the most valuable of nature with science and nutritional creation. It offers you Acidophilus probiotic which is an amazing supplement to endorse your health. Nature’s Bounty probiotic is the broadly trusted product to benefit you in maintaining a healthy gut. It has millions of active Lactobacillus Acidophilus cultures when manufactured and helps to stimulate digestive, intestinal, and immunity.  It works excellently for your digestion. It ensures a happier gut and healthier you. This can increase good bacteria that again boost the digestive system. So it is a good tonic for people with weaker digestion power.

Product Features:

1. Made from cow milk. 
2. A USA product. 
3. Free from artificial sweeteners.
4. Digestion friendly. 
5. Supportive to gas, dyspepsia, and constipation. 
6. Producer of good bacteria

Dosage:  For adults 1 capsule daily. For children consult your doctor or see the instructions written on the level. 

Storage: preserve in a container with a tight cap. Keep away from direct sunlight, moisture, and air. Don't freeze it. 

Keep out of the reach of children. 

6. Spring Valley Prenatal Multivitamin/ Multimineral & Folic Acid:

Pordeshi's Spring Valley prenatal Multivitamin/Multimineral is a prenatal health supplement that works for all-around wellness before, after, and during pregnancy. It ensures healthy fetal development. It offers you 10 essential vitamins and minerals to secure sound health. Vitamin B and Folic acid are vital for pregnant women which you get here. Quality is thoroughly maintained in manufacturing this product. Your affordability is also considered.

       Key Features : 

        * 100% natural.

       * Made in the USA.

       * Long expiry date.

       * Free from gluten, lactose, or artificial flavors.

       * 100 tablets.

         * Active ingredients(vitamins A, B6, B12, C, D, E, thiamin, Niacin,   Rivin,    

            Riboflavin, Calcium, and Folic Acid.

        Dosage: Take each tablet daily with food or without food.

        Indications: If you feel any adverse effects, stop using and consult with your doctor. 

• Frozen Collagen 2 in 1 whitening:  

Collagen is very crucial for maintaining skin glow and balance but your body can not produce it proportionately as you age. Then you need supplements to keep the balance. It can nourish your skin to be bright and decrease wrinkles, and dark spots on your face and body. It has an anti-aging property that offers you a glowing youthful complexion. A study tells us collagen reduces joint pain and boosts immunity. Foreign products seller Pordeshi offers you uper-quality frozen collagen considering your needs.

             Key features:

• Authentic product.
• Stamps out acne.
• Prevents premature aging.
• Guarantees 10x younger look.
• Reduces the possibility of arthritis.
• Nourishes bones. 
• Vanishes dark circles.
• Protect skin from UV rays.
• No remarkable side effects.
• Not harmful to the body.
• Assists in removing toxins from the liver 

             Product Specifications

Contains 60 capsules.

Comes from Thailand

Dosage: One capsule with water daily by mouth or as per the direction of the physician. Notably, 2.5 to 15 mg daily collagen intake is advised to be safe. 

8. Vitabiotics Wellman Max: 

 Vitabiotics Wellman Max is an outstanding triple-pack ( 3 in 1) multivitamin collection for men by Pordeshi that defends immunity, bone health, testosterone, energy levels, and other major spaces of health. It is laden with vitamins, minerals, and almost every other nutrient. You will reap its blessings within a few days. 

             Key Features: 

• Wellman Max equips full support with Omega-3, 6, 9, calcium, and vitamin D3.
• A 3 in 1 pack multivitamin. 
• Made in the UK. 
• Pack with vitamins B6, B12, A, C, D, copper, and folic acid for energy level boost. 
• Its pantothenic acid content removes fatigue and tiredness. 
• Rich in zinc and selenium associated with the maintenance of normal testosterone levels and spermatogenesis. 
• Free from gluten, artificial color, and dangerous chemicals.
• More Omega fatty acids (healthy fats) than fish oil. 

 Dosage: Have 1 tablet  (Dark Blue blister) + 1 capsule (green blister) + 1 tablet (turquoise blister) once a day with your main meal. Sallow with cold water after food. Not to be chewed. Don't overdose. 

9. Vitabiotics Immunace Original: Immunace is an aesthete food addition feeding extended nutritional backing for total health and exuberance, as well as distinct nutrients for the usual function of your immunity. This formula has been formulated in consultation with international professionals engaged in nutrient research.

Immunace furnishes an expansive formula including Vitamin D, Zinc, and selenium which contribute to the specific function of the immune system, and blood formation. It contributes to maintaining bones, muscle function, and the immune system.  folate which contributes to normal blood formation. Immunace was one of the UK's pioneering immune system supplements. pioneer and recognize that vitamin D not only contributes to the maintenance of normal bones and muscle function but also contributes to the normal function of the immune system.

Vitamins E & C contribute to the. It conveys protection of cells from oxidative stress induced by free radicals that are available in the environment originating with sunlight, black fumes, cigarette smoke, environmental pollution, and other aspects. Immunace maintains normal skin and mucous membranes.  minerals, amino acids, and natural sources of carotenoids, with vitamin A which contributes to the maintenance of normal skin and mucous membranes.

Immunace delivers a broad range of vitamins and minerals.so, you do not need an extra multivitamin. 

               Key Features :

              * A UK product.

              * Contain vitamins A, C, D, and E

              * A good source of Zinc and Selenium. 

             * It has minerals, amino acids, 

                 folate, vitamins, & carotenoids.

  *Long expiry date.

Dosage: One table is suggested every day with water after food. Don't exceed the recommended dosage. 

10. Vitabiotics Cardioace Heart Support : 

Cardioace Heart Support is a heart-friendly food supplement that tranquilizes or heals heart complications. It contains the most treasured vitamins and nutrients to protect your heart health. It is much like a booster dose since you can take it with regular medication to empower the heart and consequently your body.  Cardioace Heart Support is developmentally better to protect your overall health and normal function of the heart imparting your daily nutrition. It contains moderate levels of Vitamins, minerals, and nutrients. It has no drugs or hormones so it is free from any possible health risks. If you have food allergies. For diabetes, Epilepsy, or other medical conditions, consult your doctor or health professional before you take it.

Key Features: 

*100% natural.

* It is enriched with as many as more than 20 nutrients along with vitamins B1 & D.

* Its Folic acid aids normal blood cell formation whereas vitamins B6 & B12 normal homocysteine metabolism.

* It is prepared based on over 20 years of international study, research, and maintaining proper standards.

* It is manufactured by the UK’s No. 1 vitamin company.

* Long expiry date.

Dosage: Each tablet every day side by side with your main meal. The pack contains 30 tablets (one-month dose). Do not exceed the daily recommended intake level. Talk to your doctor in case you experience anything wrong. 

N.B: All the above information is not a substitute for medical advice. Seek help from doctors or medical professionals for any medical conditions.

Frequently Asked Questions:

1. What type of people need food supplements?

       Food supplements are not necessary for all. Some people get enough nutrition      

      from what they eat. But there are some people like pregnant or breastfeeding       

      women, elderly and sick people, chronic kidney patients, and people having a 

      health condition who can not absorb necessary nutrition from their foods. They need

      food supplements to compensate for the nutritional deficiency.           

1. Are food supplements safe for us?

         Generally, they are safe unless you have a serious  medical condition or 

         Overdose them or you take them too long without consulting your doctor. You 

         have no problem if you don't take so many food supplements at a time. Some

         supplements increase your risk of bleeding if you take them before surgery

         or they may cause problems during anesthesia. 

1. How long should we take food supplements?

          For different supplements and different periods, your deficiency may be mild 

          to moderate and severe. So, you need supplements in various time limits.

           Along with healthy foods, you have to take supplements for at least 3 months 

           for a significant change. However, this may vary from person to person.

1. Why are food  supplements better with food?

            Food supplements works better with food, since your body can absorb some 

            Vitamins and minerals better with food. Don’t take them with empty stomach 

             because many supplements may upset your stomach.

1. What is the suitable time to take supplements?

              The best time is to take supplements with your morning meal, choosing

               Morning time lets your body a better opportunity to absorb them properly.

                But if you feel any problem in the morning, take them before bed time. You 

                 must not discontinue.

1. Why do we use supplements?

Supplements are used to add extra nutrients to your diet when your body does not get enough of it from the foods you eat. They can lower your risk of multiple health problems.

1. What are the side effects of supplements?

Generally food supplements are safe. But, it is not always true. Some May be toxic or harmful owing to the plant’s genetic makeup,chemicals, And excessive use of pesticides. Such supplements may damage liver, Kidney and other vital organs.