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Now Gaba 500mg
SKU:
76234523864
Original price was: 3,150.00৳ .2,899.00৳ Current price is: 2,899.00৳ .
Buy GABA Supplements in Bangladesh β Benefits, Uses, Safety, and Prices
Individuals seeking to improve sleep, reduce stress, or manage anxiety naturally may consider GABA supplements in Bangladesh. These supplements are recognized for supporting brain function, calming the nervous system, and enhancing mental wellness.
β What is GABA?
GABA (Gamma-Aminobutyric Acid) is a naturally occurring inhibitory neurotransmitter in the brain. It helps regulate nerve activity, promoting relaxation and reducing overstimulation. Often referred to as the brain’s “brake system”, GABA plays a key role in managing:
- Stress and anxiety
- Sleep cycles and insomnia
- Mood and emotional regulation
- Blood pressure levels
- Nervous system function
πΏ Why Take GABA Supplements?
Chronic stress, inadequate sleep, and anxiety disorders may contribute to GABA deficiency. Supplementation with GABA may help restore balance and promote a calming effect on both the brain and body.
π‘ Evidence-Based Health Benefits of GABA Supplements
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Health Benefit
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Scientific Insights
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Improved Sleep Quality
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GABA helps reduce time to fall asleep and may enhance sleep depth (Suni et al., 2025)
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Reduced Anxiety and Stress
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GABA binds to receptors that calm overactive neurons, reducing mental tension (Hepsomali et al., 2020)
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Support for Depression
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GABA levels are often lower in people with mood disorders; supplementation may enhance antidepressant effects (Duman et al., 2019)
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Lower Blood Pressure
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Clinical trials show GABA-enriched foods reduce systolic and diastolic pressure in mild hypertension (Nishimura et al., 2016)
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Enhanced Cognitive Calmness
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GABA supplementation may reduce mental chatter and support clearer focus |
π§π© GABA Supplements in Bangladesh β Product Formats
In Bangladesh, GABA supplements are commonly available in the following forms:
- GABA capsules (500β750mg)
- GABA powder (for smoothies or water)
- Combined nootropic formulas (with L-theanine, magnesium, or melatonin)
- Sleep support blends (GABA + valerian root + 5-HTP)
π‘ Note: Most GABA supplements in Bangladesh are imported from the USA, UK, India, or Australia.
π Where to Buy GABA Supplements in Bangladesh?
GABA supplements are available for purchase online and in local health stores.
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Retailer
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Availability
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Typical Price (BDT)
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| Daraz Bangladesh | β Available | ৳1,200β৳2,000 |
| Supplement Shop BD | β Available | ৳1,500β৳2,300 |
| Pharmacies (selected) | β οΈ Limited stock | Varies |
| Local Naturopaths | β οΈ Imported | Custom pricing |
Brands that are GMP-certified, third-party tested, and supported by clinical evidence are recommended.
π Recommended GABA Dosage
There is no universal GABA dosage, but common guidelines include:
- Sleep aid: 300β750 mg before bed
- Anxiety relief: 250β500 mg during the day
- Maximum safe daily intake: up to 3,000 mg (short-term use only)
It is advisable to begin with a lower dose and increase gradually under professional supervision. Consultation with a healthcare provider is especially important for individuals taking medication.
β οΈ GABA Side Effects & Interactions
GABA is generally safe when used short-term, but high doses may cause:
- Drowsiness or sedation
- Low blood pressure
- Tingling sensations
- Digestive issues (nausea, bloating)
Do NOT take GABA supplements if you:
- Are pregnant or breastfeeding
- Use blood pressure medication (e.g., beta blockers, ACE inhibitors)
- Take anti-seizure medication
- Have hypotension (low blood pressure)
Consultation with a physician is recommended before combining GABA with any medication.
π Natural Food Sources of GABA
Although supplements provide concentrated doses, GABA is also found in:
- Fermented foods: Kimchi, tempeh, miso
- Vegetables: Tomatoes, broccoli, spinach
- Teas: Green tea, oolong tea
- Sprouted brown rice, barley, and soybeans
A balanced, plant-rich diet may naturally support endogenous GABA production.
π¬ GABA Supplements: Reviews from Bangladesh
βIβve been using GABA capsules for my anxiety before exams. Helps me stay calm and focused. Sleep quality improved, too.β
β Rifat Hossain, Dhaka
β Rifat Hossain, Dhaka
βTried 500mg GABA powder with warm milk at night. Works better than melatonin for me.β
β Sumaiya Akter, Chittagong
β Sumaiya Akter, Chittagong
β FAQ: GABA Supplements in Bangladesh
π§ Can GABA supplements really improve sleep?
Yes. Several studies show that GABA can help reduce sleep latency, calm overactive thoughts, and improve overall sleep architecture.
π‘ Is GABA suitable for people with high blood pressure?
GABA may slightly lower blood pressure, which could be beneficial for individuals with mild hypertension. However, those on antihypertensive medication should consult a healthcare provider before use.
βοΈ Are there any GABA supplements with weight loss benefits?
Not directly. However, better sleep and reduced cortisol (stress hormone) may support weight management indirectly.
π What are the best GABA brands in Bangladesh?
- Now Foods (USA)
- Nutricost (USA)
- California Gold Nutrition (USA)
- MyVitamins (UK)
- HealthyHey (India)
Brands with third-party testing and GMP compliance are recommended.
π Semantic Keyword Cluster Used
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Macro Keywords
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Micro Keywords & Entities
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| GABA supplements in Bangladesh | GABA for anxiety, sleep, blood pressure, mood, stress |
| Natural calming supplements | Gamma-aminobutyric acid, an inhibitory neurotransmitter |
| Brain health supplements | GABA dosage, GABA side effects, GABA benefits in humans |
| Sleep aid supplements | Best GABA brands, GABA capsule price in Bangladesh |
| Mental wellness nutrition | GABA receptor activity, blood-brain barrier, glutamate |
π References
- Hepsomali P, Groeger JA, Nishihira J. Effects of oral GABA on stress and sleep in humans. Front Neurosci. 2020. doi: 10.3389/fnins.2020.00923
- Duman RS, et al. GABA and glutamate neurotransmitter deficits in depression. Neuron. 2019. doi: 10.1016/j.neuron.2019.03.013
- Nishimura M, et al. Effects of GABA-enriched rice on blood pressure. J Tradit Complement Med. 2016.
- Suni E. GABA for Sleep. Sleep Foundation, 2025.
- National Institutes of Health (NIH) β GABA Fact Sheet: https://ods.od.nih.gov/
β Final Takeaway
GABA supplements in Bangladesh are increasingly popular due to their natural origin, efficacy, and versatility. For individuals managing anxiety, insomnia, or seeking relaxation, GABA provides a scientifically supported, non-addictive option.
Trusted GABA supplements are available online and in local supplement shops, offering a potential means to support mental calmness.