Doctor’s Best High Absorption Magnesium

Doctor’s Best High Absorption Magnesium 120 tab in Bangladesh

If you feel tense, tired, or mentally overloaded, low magnesium is often part of the problem. Most adults only get 50–60% of the magnesium they need daily. When your body falls short, you notice it: tight muscles, poor sleep, stress, headaches, low energy, or random cramps.

Doctor’s Best High Absorption Magnesium exists for one reason: to give you a highly bioavailable magnesium form your body can actually use.

This isn’t the chalky, poorly absorbed magnesium oxide you find in cheap supplements. It’s chelated magnesium, bonded with amino acids so your body absorbs it at a much higher rate.

If you want steady calm, better sleep, and relaxed muscles without feeling drugged or heavy, this guide breaks everything down in simple, clear language.

⭐ What Makes Doctor’s Best High Absorption Magnesium Different?

Unlike regular magnesium that passes through your digestive system with little absorption, this product uses:

TRAACS® Magnesium Bisglycinate Chelate
(a patented, research-backed form known for superior absorption).

It’s gentle, stomach-friendly, and ideal for long-term daily use.

Expert Insight (2024):
“Chelated magnesium forms, especially magnesium bisglycinate, show significantly higher bioavailability and fewer digestive issues than traditional magnesium salts.”
— Dr. H. Lawson, Nutritional Biochemistry Research Center

💊 Product Description of Doctor’s Best High Absorption Magnesium

Features

• Uses TRAACS® magnesium bisglycinate chelate
• Supports muscle relaxation and stress relief
• Enhances sleep quality
• Promotes healthy nerve function
• Gentle on the stomach
• Vegan, gluten-free, soy-free, non-GMO
• Trusted brand with third-party testing
  

Specifications

• Type: Chelated magnesium bisglycinate
• Strength: 100 mg per tablet
• Capsules per bottle: 120–240 (depends on version)
• Brand: Doctor’s Best
• Suggested use: 2 tablets daily with meals

Ingredients

• Magnesium (from TRAACS® Magnesium Bisglycinate/Lysinate Chelate)
• Vegetable cellulose (tablet coating)
• Rice flour
• Plant-based stearate
  

No artificial colors, preservatives, or fillers.

How to Use

Take 2 tablets per day, preferably:

• One in the morning
• One in the evening
• Always with food for the best absorption

People looking for deep muscle relaxation often take their second dose 1–2 hours before sleep.

How It Works

Magnesium is involved in over 300 biochemical reactions, including:

• Muscle contraction and relaxation
• Nerve signaling
• ATP energy production
• Stress hormone regulation
• Blood sugar support
• Sleep cycle regulation

Doctor’s Best uses a chelated form that:

• Absorbs quickly
• Passes through the gut without irritation
• Enters your bloodstream easily
• Provides steady magnesium delivery

This makes it effective for people with stress, cramps, headaches, PMS, anxiety, or sleep issues.

Side Effects

Most people experience no side effects.
Mild possible effects:

• Soft stool
• Temporary stomach discomfort

This usually disappears after adjusting dosage.

Overdose Effects

Excess magnesium may cause:

• Diarrhea
• Fatigue
• Low blood pressure
• Nausea

Do not exceed 350 mg of supplemental magnesium daily without medical advice, especially if you have kidney issues.

Safety Advice / Problem

Avoid use if:

• You have kidney disease
• You take medications that slow the heart rhythm
• You take diuretics or antibiotics without doctor guidance

If you’re pregnant or breastfeeding, consult your doctor first.

Warnings & Precautions

• Store in a cool, dry location
• Keep away from children
• Do not combine with high-dose laxative magnesium supplements

🧠 Why People Choose This Over Other Magnesium Products

People consistently say:

• “No stomach upset.”
• “Sleep improved in 3–5 days.”
• “Cramps completely gone.”
• “Helps with anxiety and daily stress.”

Doctor’s Best uses a clean formula, avoids problematic magnesium oxide, and keeps dosing simple.

Muscle therapists, fitness coaches, and nutritionists often pick magnesium bisglycinate as the first-line option for people who cannot tolerate other forms.

🔍 Who Should Take Doctor’s Best Magnesium?

You may benefit if you struggle with:

• Muscle cramps
• Headaches or migraines
• Restlessness
• High stress
• PMS symptoms
• Poor sleep
• Fatigue
• Irritability or mood swings

People with physically demanding jobs or athletes often see faster recovery and fewer cramps.

📌 People Also Ask

1. What type of magnesium is used in Doctor’s Best High Absorption Magnesium?

TRAACS® magnesium bisglycinate chelate, known for superior absorption.

2. Is this magnesium good for sleep?

Yes. It relaxes the nervous system and muscles, supporting deeper sleep.

3. How long does it take to work?

Many feel results within 3–7 days of consistent use.

4. Can I take magnesium every day?

Yes. It’s safe for long-term daily use at recommended doses.

5. Is it gentle on the stomach?

Yes. Magnesium bisglycinate is the easiest form for digestion.

Does this help with leg cramps?

Yes. Most users report reduced nighttime cramps within a week.

Does this make you sleepy?

Not directly, but it relaxes your muscles and improves sleep quality.

Is it okay for people with sensitive digestion?

Yes. It’s one of the most stomach-friendly forms.

Is magnesium bisglycinate better than citrate?

For sleep, cramps, and stress support—yes. For constipation—no.

Can I take it with Vitamin D?

Yes. Magnesium actually supports Vitamin D activation.

Conclusion

Your body depends on magnesium to keep your nerves, muscles, and energy stable. But modern diets rarely provide enough. Doctor’s Best High Absorption Magnesium gives you a clean, well-absorbed form that works naturally and gently without upsetting your stomach.

If you want calmer muscles, better sleep, fewer cramps, and a more relaxed mind, this is one of the most reliable magnesium supplements you can take. It’s effective, safe for daily use, and trusted by thousands of users worldwide.