Oral Care
Sports Nutrition
Nature’s Bounty Advanced Magnesium Glycinate
3,400.00৳
Key points: Nature’s Bounty, Advanced Magnesium Glycinate 360 mg (90 Capsules)
- ✅ Contains 360 mg Magnesium Glycinate per 2-capsule serving
- ✅ Highly bioavailable and easy on the stomach
- ✅ Supports muscle and nerve health
- ✅ Aids in bone strength and relaxation
- ✅ Suitable for daily use
- ✅ Non-GMO, gluten-free, vegetarian-friendly
| Weight | 0.2 g |
|---|---|
| Dimensions | 11 × 11 × 11 cm |
| Country from | USA |
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🧬 Nature’s Bounty Advanced Magnesium Glycinate 360 mg – 90 Capsules
Nature’s Bounty Advanced Magnesium Glycinate delivers 360 mg of elemental magnesium per serving in a highly bioavailable form—Magnesium Glycinate. It’s designed for gentle digestion, ideal for those who experience discomfort from other magnesium types (like citrate or oxide).
With 90 capsules per bottle, this formula supports muscle relaxation, nerve function, bone strength, and sleep quality—without harsh GI effects.
📦 Product Summary
| Attribute | Details |
| Brand | Nature’s Bounty |
| Supplement Type | Magnesium Glycinate |
| Strength | 360 mg per 2 capsules |
| Capsule Count | 90 vegetable capsules |
| Target Use | Muscle, nerve, sleep, bone, stress support |
| Certification | Non-GMO, gluten-free, lab-tested |
| Country of Origin | USA |
💪 Benefits of Magnesium Glycinate
| Benefit | Description |
| Muscle Relaxation | Magnesium helps reduce cramping and supports muscle recovery |
| Nervous System Support | Plays a key role in nerve transmission and mood regulation |
| Bone Health | Works with calcium and vitamin D to strengthen bones |
| Better Sleep | Promotes deeper, more restful sleep through GABA receptor interaction |
| Stress & Anxiety Relief | Glycinate form calms the brain and improves stress resilience |
| Heart Function | Supports normal rhythm and healthy blood pressure levels |
🧠 Magnesium glycinate is chelated with the amino acid glycine, making it more absorbable and less likely to cause diarrhea than other forms.
🧪 Full Ingredient List
| Ingredient | Amount (2 Capsules) | Function |
| Magnesium (as Glycinate) | 360 mg | Nerve, muscle, bone & cardiovascular health |
| Vegetable Cellulose (Capsule) | – | Capsule shell |
| Vegetable Magnesium Stearate | – | Capsule lubricant |
| Silica | – | Anti-caking agent |
✅ No artificial flavors, sweeteners, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, yeast, or fish.
🥄 How to Use
Recommended Use:
- Take 2 capsules daily, preferably with food.
Pro Tips:
- Take in the evening for sleep support.
- Stay consistent for better results, especially for stress, muscle recovery, and sleep.
⚠️ Side Effects
Magnesium Glycinate is generally well-tolerated, even at high doses. Rare side effects may include:
- Mild bloating
- Nausea (if taken on an empty stomach)
- Drowsiness (if taken during the day)
🟢 This form is less likely to cause diarrhea compared to magnesium citrate or oxide.
🚨 Overdose Effects
While rare, very high doses of magnesium (over 350–400 mg/day from supplements) may cause:
| Effect | Cause |
| Diarrhea | Osmotic effect from excess magnesium |
| Muscle weakness | Electrolyte imbalance |
| Low blood pressure | Vasodilation caused by excess magnesium |
| Irregular heartbeat | Severe toxicity in chronic overdose cases |
⚠️ Stick to recommended doses unless advised by a healthcare professional.
👤 Who Should Use It?
| Recommended For | Use Caution If… |
| People with muscle cramps | You’re on diuretics or heart medication |
| Individuals with magnesium deficiency | You have kidney disease |
| Stress-prone professionals | You’re already taking high-dose magnesium |
| Athletes, gym-goers | You’re on a magnesium-restricted diet |
| People with poor sleep | You take other CNS depressants |
❓ People Also Ask
Is magnesium glycinate better than magnesium citrate?
Yes, glycinate is gentler on digestion and better absorbed. Citrate may cause diarrhea in sensitive users.
What does magnesium glycinate help with?
It supports muscle function, nerve health, sleep quality, and relieves stress.
Can I take magnesium glycinate every day?
Yes, it’s safe for daily use when taken at the recommended dosage.
Does this cause drowsiness?
Magnesium glycinate can have a calming effect, making it ideal for evening use.
Is this product vegan?
Yes. The capsule is vegetarian and does not contain animal derivatives.
Dhaka City 75 taka (Delivery Within 24-72 hours)
Dhaka District 115/- Taka Delivery time 2 to 3 days
Whole Bangladesh 140/- Taka 3 to 5 days
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