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Now Ashwagandha
2,440.00৳
Key points: Now Ashwagandha (450 mg) – 90 veg capsules
- ✅ Reduces stress and promotes calm
- ✅ Improves energy without stimulants
- ✅ Balances mood and focus
- ✅ Supports thyroid and adrenal glands
- ✅ Enhances testosterone and libido in men
- ✅ Helps improve sleep onset and quality
| Weight | .2 g |
|---|---|
| Dimensions | 27 × 32 × 3.5 cm |
| Brand | NOW |
| Country from | USA |
| Age Group | Adult |
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In Dhaka city Delivery fee: 79 taka
Out of Dhaka Delivery fee: 119 taka
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What Is NOW Ashwagandha?
NOW Ashwagandha is a high-quality herbal supplement made from Withania somnifera root extract, known for its adaptogenic effects. It helps the body manage stress, supports adrenal health, improves energy levels, and promotes mental clarity.
NOW uses a standardized extract for consistent potency and is manufactured in a GMP-certified, non-GMO, vegan-friendly facility. It’s ideal for people looking for natural mood support, immune function, and hormonal balance.
📦 Product Overview
| Attribute | Details |
| Product Name | NOW Ashwagandha Capsules |
| Key Ingredient | Ashwagandha Root Extract (Withania somnifera) |
| Capsule Strength | 450 mg / 500 mg (depending on formulation) |
| Serving Size | 1–2 capsules daily |
| Capsules Per Bottle | Typically 90 |
| Certifications | Non-GMO, Vegan/Vegetarian, GMP Certified |
| Target Benefits | Stress relief, mood balance, energy, hormone support |
🧠 What Does Ashwagandha Do in the Body?
Ashwagandha is a well-researched adaptogen, which helps the body adapt to physical, emotional, and environmental stress. It regulates cortisol, balances neurotransmitters, and supports the HPA axis.
Key functions:
- Reduces stress and anxiety by lowering cortisol
- Improves energy, endurance, and sleep quality
- Supports thyroid and adrenal gland function
- Enhances male testosterone and fertility markers
- May boost memory and cognitive clarity
🧪 Ingredient Breakdown
| Ingredient | Amount per Capsule | Role in the Body |
| Ashwagandha Root Extract | 450–500 mg | Adaptogen for stress, energy, mood, and hormone balance |
| Other Ingredients | Cellulose (capsule), rice flour, magnesium stearate | Capsule and stability agents |
✅ Free from gluten, soy, dairy, artificial additives, and preservatives.
💊 How to Use NOW Ashwagandha
Recommended Use:
- Take 1 capsule 1–2 times daily, preferably with food.
Use Cases:
- Morning: For daytime calm and sustained energy
- Evening: For better sleep and recovery
- Athletes: Pre-workout to reduce fatigue and cortisol
- Women with thyroid issues or PCOS: Use consistently for 60+ days
🕒 Best results when taken daily at consistent times.
⚠️ Common Side Effects
Ashwagandha is generally well-tolerated. Mild effects may include:
- Drowsiness (if taken at night)
- Mild digestive upset (especially if taken on an empty stomach)
- Headaches in sensitive individuals
- Slight blood pressure changes
💡 Start with 450 mg/day and increase based on response.
🚨 Overdose Risks of Ashwagandha
High doses (over 1,000–1,500 mg/day) may lead to:
- Gastrointestinal issues (nausea, diarrhea)
- Low blood pressure
- Hormonal shifts (particularly thyroid)
- Sedation or excessive calmness
⚠️ Do not exceed recommended dose without medical supervision.
🔬 Scientific Research Highlights
| Study (Year) | Outcome |
| Phytother Res (2023) | Reduced cortisol and stress scores within 8 weeks |
| J Ethnopharmacol (2021) | Improved testosterone levels and muscle mass in men |
| Nutrients (2022) | Improved sleep latency and quality in adults |
| J Alt Comp Med (2020) | Enhanced memory and cognitive speed in older adults |
🔁 NOW Ashwagandha vs Other Brands
| Brand | Extract Type | Dosage Per Capsule | Notable Feature |
| NOW Foods | Standard root extract | 450–500 mg | Trusted brand, clean formulation |
| KSM-66® | Full-spectrum root | 600 mg | Clinically studied, higher potency |
| Sensoril® | Root + leaf | 125 mg (high potency) | Patented high cortisol-lowering action |
| Nature’s Way | Organic root | 500 mg | USDA organic certified |
✅ NOW offers entry-level, budget-friendly ashwagandha ideal for general stress and energy needs.
❓ People Also Ask (FAQs)
What is NOW Ashwagandha good for?
It helps with stress relief, energy, hormone balance, and mental clarity. It’s also commonly used for thyroid support and male vitality.
Is NOW Ashwagandha safe for long-term use?
Yes. Studies show it’s safe when taken daily for up to 12+ months under normal dosages (300–600 mg/day).
Can I take Ashwagandha with other supplements?
Yes, especially with magnesium, L-theanine, or rhodiola for enhanced stress support. Avoid combining with strong sedatives.
Does NOW Ashwagandha help with sleep?
Yes. It can reduce nighttime cortisol and promote calm sleep cycles, especially when taken in the evening.
Is it safe for women?
Yes. Ashwagandha supports thyroid, adrenal, and reproductive hormones, including in women with PCOS or perimenopause.
Dhaka City 75 taka (Delivery Within 24-72 hours)
Dhaka District 115/- Taka Delivery time 2 to 3 days
Whole Bangladesh 140/- Taka 3 to 5 days
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