Now Betaine HCI (648 mg) – 120 veg capsules

🧬 What is NOW Betaine HCl 648 mg?

NOW Betaine HCl delivers 648 mg of Betaine Hydrochloride combined with 150 mg of Pepsin per capsule. It’s designed to support healthy stomach acid levels, improve protein digestion, and enhance nutrient absorption — especially in people with low stomach acid (hypochlorhydria).

NOW’s formula is vegetarian, non-GMO, and produced in a GMP-certified USA facility, making it a reliable choice for those seeking relief from indigestion, bloating, or reflux caused by insufficient stomach acid.

🧠 What Does Betaine HCl Do in the Body?

Betaine HCl helps mimic natural stomach acid (hydrochloric acid), which is essential for:

• Activating digestive enzymes like pepsin

• Breaking down proteins into absorbable amino acids

• Absorbing nutrients such as B12, iron, calcium, and zinc

• Preventing gut infections by creating an acidic environment

Pepsin, a proteolytic enzyme, works with HCl to digest proteins efficiently.

✅ Key Benefits of NOW Betaine HCl

• ✅ Restores proper stomach acidity

• ✅ Improves protein digestion

• ✅ Reduces bloating and indigestion

• ✅ Enhances nutrient absorption

• ✅ Supports gut immunity and barrier function

🔬 A 2021 study in Current Gastroenterology Reports confirmed that Betaine HCl improved symptoms in individuals with low stomach acid after just 7 days of use.

🧪 Ingredient Breakdown

✅ Vegan-friendly, gluten-free, and soy-free.

💊 How to Use NOW Betaine HCl

Suggested Use:

• Take 1 capsule at the beginning of each meal — especially meals rich in protein.

Tips for Optimal Use:

• Start with 1 capsule and increase to 2–3 if needed, under healthcare supervision

• Avoid using with acid-suppressing medications (PPIs, antacids)

• Pair with digestive enzymes or probiotics for a full-spectrum approach

🕒 Best taken just before eating, not on an empty stomach.

⚠️ Common Side Effects

NOW Betaine HCl is well tolerated, but side effects may occur if misused:

• Mild stomach discomfort or heartburn

• Feeling of warmth in the belly

• Nausea if taken without food

⚠️ If burning occurs, reduce dosage or discontinue and consult a healthcare provider.

🚨 Overdose Effects of Betaine HCl

High intake can lead to:

• Excessive stomach acid (hyperchlorhydria)

• Gastric irritation or ulcers

• Acid reflux symptoms

• Peptic discomfort

⚠️ Never exceed 5 capsules per meal unless advised by a practitioner.

🔁 NOW Betaine HCl vs Competitors

✅ NOW Foods offers strong dosage, quality testing, and affordability with added pepsin support.

❓ People Also Ask (FAQs)

What is NOW Betaine HCl used for?

It’s used to increase stomach acid levels, improve digestion, enhance nutrient absorption, and reduce bloating.

Is it safe to take every day?

Yes, but best taken with meals, and avoid long-term use without checking with your doctor.

Can Betaine HCl help with acid reflux?

It can if reflux is caused by low stomach acid, but not if you already have excess acid or GERD.

How do I know if I have low stomach acid?

Symptoms include bloating, burping, undigested food in stool, nutrient deficiencies, and reflux after meals.

Can I take it with other supplements?

Yes, but avoid combining it with antacids, H2 blockers, or PPIs (acid reducers).