Now Glycine (1,000 mg)
2,850.00৳
Key points: Now Glycine (1,000 mg) – 100 veg capsules
- Promotes deeper, more restful sleep
- Supports liver detoxification via glutathione production
- Enhances cognitive calmness and reduces stress signals
- Aids in collagen synthesis for skin, joints, and connective tissues
- May help reduce symptoms of metabolic syndrome.
| Weight | .2 g |
|---|---|
| Dimensions | 27 × 32 × 3.5 cm |
| Brand |
NOW |
| Country from |
USA |
| Age Group |
Adult |
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In Dhaka city Delivery fee: 79 taka
Out of Dhaka Delivery fee: 119 taka

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What is NOW Glycine 1000 mg?
NOW Glycine 1000 mg is a high-potency amino acid supplement designed to support nervous system function, sleep quality, and detoxification. Each capsule delivers 1,000 mg of free-form glycine, an amino acid that plays a role in neurotransmission, collagen synthesis, and liver support.
Manufactured by NOW Foods, a trusted brand in clean, science-based nutrition, this supplement is non-GMO, vegan-friendly, and free from gluten, soy, and artificial additives.
📦 Product Overview
| Attribute | Details |
| Product Name | NOW Glycine 1,000 mg |
| Ingredient Form | Free-form Glycine |
| Dose Per Capsule | 1,000 mg |
| Capsules Per Bottle | 100 Veg Capsules |
| Certification | GMP, Non-GMO, Vegan |
| Manufactured In | USA |
| Best For | Sleep, detox, relaxation, liver health |
🌙 What Are the Benefits of Glycine?
Glycine is a conditionally essential amino acid that acts as an inhibitory neurotransmitter, helping calm the brain and nervous system. It also plays a critical role in glutathione production, collagen formation, and detoxification pathways.
🧪 Ingredient Breakdown
| Ingredient | Amount (Per Capsule) | Function |
| Glycine (Free-Form) | 1,000 mg | Supports neurotransmitter balance, detox, collagen |
| Hypromellose | — | Vegan capsule shell |
| Stearic Acid (vegetable source) | — | Natural flow agent |
| Silicon Dioxide | — | Prevents clumping |
✅ No artificial preservatives, wheat, gluten, dairy, soy, or egg.
💊 How to Use NOW Glycine 1000 mg
Suggested Use
- Take 1–3 capsules daily, preferably on an empty stomach or before bedtime
- For sleep support: Take 2–3 capsules 30–60 minutes before sleep
- For detox or liver support: Take between meals with water
Stacking Tips
- Combine with magnesium, L-theanine, or melatonin for advanced sleep support
- Use with vitamin C or NAC to support glutathione synthesis
⚠️ Side Effects of Glycine
Glycine is generally safe and well tolerated, even in high doses (3–5 grams/day). Minor side effects may occur in sensitive individuals.
Possible Side Effects
- Stomach upset or bloating
- Drowsiness (if taken during the day)
- Mild nausea (with large doses)
⚠️ Start with 1 capsule to assess tolerance, especially if taking alongside sedatives.
FAQs
What is NOW Glycine used for?
NOW Glycine supports sleep, nervous system calmness, liver detoxification, and collagen production.
Is glycine good for sleep?
Yes. Glycine enhances sleep quality by lowering core body temperature and regulating GABAergic activity.
How much glycine should I take?
Typical dose: 1,000–3,000 mg/day. Start with 1,000 mg and increase if needed. For sleep, 2–3 grams is commonly effective.
Is glycine safe long-term?
Yes. Glycine is endogenously produced by the body and is safe at common supplemental doses.
Can glycine help with anxiety?
Yes. As an inhibitory neurotransmitter, glycine promotes mental calmness and may reduce stress response.
Dhaka City 75 taka (Delivery Within 24-72 hours)
Dhaka District 115/- Taka Delivery time 2 to 3 days
Whole Bangladesh 140/- Taka 3 to 5 days


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