Now Omega-3 Fish Oil Ultra – 90

🐟 What is NOW Omega-3 Fish Oil Ultra?

NOW Omega-3 Fish Oil Ultra is a high-potency dietary supplement offering a balanced dose of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) – two vital omega-3 fatty acids known to support heart, brain, joint, and immune health. Each softgel contains 750 mg of total Omega-3s (500 mg EPA & 250 mg DHA) sourced from molecularly distilled fish oil, ensuring purity and potency without harmful contaminants like mercury or heavy metals.

Made by NOW Foods, a trusted brand since 1968, this supplement is ideal for those seeking clinical-strength omega-3 support in an easy-to-swallow softgel form.

💚 Benefits of NOW Omega-3 Fish Oil Ultra

❤️ 1. Supports Heart Health

Omega-3 fatty acids (especially EPA and DHA) help maintain healthy cholesterol levels, lower triglycerides, and support normal blood pressure – all crucial for a healthy cardiovascular system.

🧠 2. Brain Function & Focus

DHA plays a critical role in cognitive function, memory, and mood regulation. Regular intake may help reduce the risk of age-related cognitive decline and support emotional well-being.

🦴 3. Joint Comfort

Omega-3s possess anti-inflammatory properties that can reduce joint stiffness and discomfort, especially in people with arthritis or active lifestyles.

👁️ 4. Eye Health

DHA is a key structural component of the retina. Adequate intake helps support vision and may protect against age-related macular degeneration (AMD).

🛡️ 5. Immune System Support

EPA and DHA help modulate immune responses, reduce inflammation, and may support overall immune defense during seasonal challenges.

🧾 Ingredients

Active Ingredients (per softgel):

• Fish Oil Concentrate: 1,000 mg
  • EPA (Eicosapentaenoic Acid): 500 mg

  • DHA (Docosahexaenoic Acid): 250 mg

Other Ingredients:

• Softgel capsule (gelatin, glycerin, water)

• Vitamin E (natural mixed tocopherols) for freshness

✅ Free From: gluten, dairy, wheat, soy, egg, preservatives, and GMOs.

🧪 How to Use

• Suggested Use: Take 2 softgels daily with food

• Best Time: Morning or with your largest meal for optimal absorption

• Storage: Keep in a cool, dry place away from sunlight

⚠️ Side Effects

Omega-3 fish oil is generally well-tolerated. However, some users may experience:

• Mild fishy aftertaste or burps

• Upset stomach

• Loose stools

• Rare allergic reactions (especially if allergic to fish)

TIP: Taking the supplement with meals can minimize digestive discomfort.

🚨 Overdose Effects

Too much omega-3 (above 3 grams/day) may:

• Increase bleeding risk (especially if you’re on blood thinners)

• Lead to vitamin A or D toxicity (if taken with cod liver oil)

• Cause immune suppression in very high doses

⚠️ Always consult a healthcare provider before combining with blood pressure or anticoagulant medications.

❓ FAQs

❓ Is NOW Omega-3 Fish Oil Ultra safe for daily use?

Yes, it’s safe when taken as directed. It’s even suitable for long-term use for cardiovascular and cognitive support.

❓ Can I take it while pregnant?

Yes – DHA is especially beneficial for pregnant and breastfeeding women. However, confirm the dosage with your doctor.

❓ Is it burpless?

While not marketed as “burpless”, most users report minimal fishy aftertaste, especially when taken with meals.

❓ Is the fish oil sustainably sourced?

Yes. NOW uses Friend of the Sea-certified sources for ethical and eco-friendly production.

✅ What is the difference between fish oil and omega-3?

Fish oil contains omega-3 fatty acids like EPA and DHA, but omega-3s can also come from other sources like algae or flaxseed. NOW Fish Oil Ultra offers a potent marine-based omega-3.

✅ Is 1000 mg of fish oil enough?

For general health, yes. But for targeted support (e.g., heart or joint health), the EPA + DHA total (750 mg) in NOW Fish Oil Ultra is ideal and backed by clinical research.

✅ Can I take Omega-3 with multivitamins?

Absolutely. Omega-3 complements most multivitamin formulas and supports overall wellness.

✅ Final Thoughts

If you’re looking for a clinically effective, ethically sourced, and easy-to-take omega-3 supplement, NOW Omega-3 Fish Oil Ultra is a smart choice. With 500 mg of EPA and 250 mg of DHA per softgel, this formula supports your heart, brain, joints, and more — all backed by decades of trust from NOW Foods.