Name: Nutricost DIM Diindolymethane , Uses, doses, price | pordeshi
Brand: Nutricost
Price: 4240.00 BDT
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Nutricost DIM Diindolymethane

Key points: Nutricost DIM Diindolymethane (300 mg) – 120 capsules

Reduces estrogen dominance symptoms (bloating, mood swings, fatigue)
Improves hormonal acne and oily skin
Supports menopause and perimenopause transitions
May aid fibroid and PCOS symptom management

Brand

Nutricost

Age Group

Adult

Country from

USA

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🧬 What Is Nutricost DIM?

Nutricost DIM (Diindolylmethane) is a hormone balance supplement designed to support healthy estrogen metabolism in both men and women. Each capsule delivers 300 mg of DIM, derived from cruciferous vegetables like broccoli and Brussels sprouts, with BioPerine® added to enhance absorption.

DIM helps the body convert “bad” estrogen (16α-hydroxyestrone) into “good” estrogen (2-hydroxyestrone), promoting hormonal equilibrium, acne reduction, and menopause or testosterone support.

Nutricost DIM is non-GMO, gluten-free, soy-free, third-party tested, and made in a GMP-certified facility in the USA.

📦 Product Overview

Feature	Specification
Product Name	Nutricost DIM with BioPerine
Key Ingredient	Diindolylmethane (DIM)
Dose Per Capsule	300 mg DIM + 5 mg BioPerine
Capsules Per Bottle	120
Source	Cruciferous vegetable extract
Certifications	Non-GMO, Gluten-Free, Soy-Free
Country of Origin	USA (GMP-certified facility)
Main Purpose	Hormone balance, estrogen metabolism

⚖️ What Does DIM Do in the Body?

DIM supports the body’s natural estrogen metabolism pathways, favoring healthier estrogen byproducts and balancing hormone levels. It’s commonly used to:

Improve hormonal acne
Support PMS, perimenopause, and menopause
Assist testosterone function in men
Promote weight management related to hormonal imbalance

🔬 A 2022 clinical review in Nutrients concluded that DIM has anti-estrogenic effects and may reduce hormone-related symptoms in both genders.

🧪 Ingredient Breakdown

Ingredient	Amount per Capsule	Role/Function
DIM	300 mg	Regulates estrogen metabolism
BioPerine® (Black Pepper Extract)	5 mg	Enhances bioavailability of DIM
Other Ingredients	Rice flour, gelatin capsule, magnesium stearate	Capsule structure

✅ Free from dairy, wheat, soy, yeast, artificial colors or sweeteners.

💊 How to Use Nutricost DIM

Recommended Use:

Take 1 capsule per day, with food for better absorption.

Cycling Advice:

Women: Consider cycling DIM with your menstrual cycle (e.g., 2 weeks on, 2 weeks off).
Men: Continuous daily use for testosterone support.

🌿 Always consult your healthcare provider, especially if you’re pregnant, nursing, or on hormone therapy.

⚠️ Possible Side Effects of DIM

DIM is generally well-tolerated, especially when taken with food. However, possible side effects include:

Mild Side Effects:

Nausea or digestive upset
Headaches
Dark urine (a harmless detox sign)
Skin flushing

Start with ½ capsule if you’re sensitive, and drink plenty of water.

🚨 Overdose Effects & Warnings

Overuse of DIM can disrupt hormone balance or cause overstimulation of detox pathways.

Overdose Signs:

Hormonal symptoms may worsen (e.g., more acne or fatigue)
Mood swings or irritability
Dizziness or low energy

⚠️ Do not exceed 300–400 mg/day without medical advice.

🔬 Science-Backed Uses of DIM

Study & Year	Outcome
Nutrients (2022)	DIM improved estrogen metabolism markers
Journal of Women’s Health (2021)	Reduced PMS and menopause symptoms in 68% of subjects
Hormone & Metabolism Res. (2020)	Supported testosterone:estrogen ratio in male athletes

🔁 Nutricost vs Other DIM Supplements

Brand	DIM Dose	BioPerine	Capsules	Notable Feature
Nutricost	300 mg	✅ 5 mg	120	Strong dose, top value
Smoky Mountain	200 mg	✅	60	Women-focused blend
Evolved Organics	100 mg	❌	60	Plant-based, lower potency
Zhou DIM Active	250 mg	✅	60	With broccoli & detox blend

✅ Nutricost offers high potency, more servings, and clean ingredients at a better price point.

❓ Frequently Asked Questions (FAQs)

What is Nutricost DIM used for?

It supports estrogen metabolism, hormone balance, acne control, and testosterone support.

Is DIM good for hormonal acne?

Yes. It helps lower estrogen dominance, which is a common trigger for chin and jawline acne.

Can men take Nutricost DIM?

Absolutely. DIM helps men reduce estrogen conversion, supporting muscle growth and testosterone levels.

How long does it take for DIM to work?

Most users report results in 2–4 weeks of consistent use.

Is BioPerine necessary?

Yes. BioPerine increases DIM absorption in the body by up to 50%.

Nutricost DIM Diindolymethane