Maca
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Nutravita Black Maca Complex
SKU:
987654356789
Original price was: 3,500.00৳ .3,350.00৳ Current price is: 3,350.00৳ .
Puritan’s Pride Maca 500mg Price in Bangladesh
SKU:
723648725634
Original price was: 1,600.00৳ .1,549.00৳ Current price is: 1,549.00৳ .
π± Buy Maca Supplements in Bangladesh | Benefits, Uses & Side Effects
Are you hoping to boost your energy, fertility, or hormonal balance in a natural way? Maca root supplements are becoming more popular in Bangladesh for both men and women because they help balance hormones, support performance, and help the body adapt to stress.
Whether you want to increase vitality, support reproductive health, or improve stamina, Maca (Lepidium meyenii) is one of the most versatile and well-researched superfoods today.
𧬠What is Maca Root?
Maca is a cruciferous root vegetable related to broccoli and radish that grows in the high Andes of Peru. Often called Peruvian Ginseng, Maca has been used for centuries in traditional Andean medicine for its effects on energy, fertility, libido, and mood balance [1].
Its key bioactive compounds include:
- Macamides
- Macaenes
- Glucosinolates
- Polyphenols
- Amino acids and trace minerals (calcium, potassium, zinc, iron)
β
Scientific Name: Lepidium meyenii
β Common Names: Maca, Peruvian Ginseng, Ginseng Andin, Maca root
β Common Names: Maca, Peruvian Ginseng, Ginseng Andin, Maca root
β Top Health Benefits of Maca Supplements
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Health Benefit
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Description
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πΏ Energy & Stamina
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Maca is known for boosting physical endurance and reducing fatigue [2].
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π§ Mood & Mental Health
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Shown to reduce stress, anxiety, and depressive symptoms, especially in women [3].
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πͺ Fertility Support
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Enhances sperm count, motility, and seminal volume in men [4].
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π₯ Libido Enhancement
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Clinically supported for improving sexual desire in both men and women [5].
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βοΈ Hormonal Balance
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Alleviates PMS, perimenopause, and menopausal symptoms [6].
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𦴠Bone & Metabolic Health
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Rich in calcium and polyphenols; supports bone density and metabolism.
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In Bangladesh, where men and women face hormonal and lifestyle-related health issues, Maca supplements offer a natural and safe alternative to synthetic hormones or stimulants.
π― Who Should Consider Taking Maca?
Maca is ideal for individuals looking to:
- Increase energy without caffeine.
- Enhance fertility or sexual performance.
- Regulate mood and stress hormones.
- Improve physical stamina for work or exercise.
- Support hormonal shifts during menopause or PMS.
π¦ Available Forms of Maca Supplements in Bangladesh
|
Form
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Best For
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Notes
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Capsules/Tablets
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General use | Most popular and convenient |
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Powder
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Smoothies & food | Offers raw or gelatinized form |
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Gummies
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Taste & ease | Suitable for beginners |
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Tinctures
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Fast absorption | Liquid form for quick effect |
π Available on: Daraz BD, Evaly, Arogga, and leading health stores.
βοΈ Dosage Guidelines
|
Use Case
|
Recommended Dose
|
| General Health |
1.5g β 3g/day
|
| Fertility Boost |
2g β 3.5g/day
|
| Menopausal Symptoms |
1g β 2.5g/day
|
| Energy & Mood |
2g/day, preferably in the morning
|
β Pro Tip: Start with a low dose and gradually increase. Some people prefer gelatinized maca for easier digestion.
β οΈ Are There Any Side Effects of Maca?
Maca is generally safe and well-tolerated, but some users may experience:
- Stomach upset
- Insomnia (especially if taken at night)
- Mood swings
- Menstrual irregularities
Special Precautions:
- Pregnancy/Breastfeeding: Insufficient data β avoid unless approved by a doctor.
- Hormone-sensitive conditions: Maca may act like estrogen in some people. Avoid if you have breast, ovarian, or uterine cancer, endometriosis, or fibroids.
- Medication interactions: Talk to your doctor if you take blood thinners, antidepressants, or hormonal therapies.
π§π© Maca Supplements in Bangladesh: Market Snapshot
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Brand
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Form
|
Price Range (BDT)
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Origin
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| Now Foods Maca | Capsules | ΰ§³1,800 β ΰ§³2,200 | USA |
| GNC Maca Man | Tablets | ΰ§³2,300 β ΰ§³2,800 | USA |
| Naturyz Maca | Capsules | ΰ§³1,300 β ΰ§³1,600 | India |
| Himalayan Organics Maca | Powder | ΰ§³1,000 β ΰ§³1,300 | India |
| Local Brands (Evaly, Arogga) | Mixed | ΰ§³700 β ΰ§³1,500 | BD/India |
π Tip: Choose gelatinized maca if you have sensitive digestion. Look for third-party tested supplements.
π§ Ashwagandha vs. Maca β Which is Better?
|
Feature
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Ashwagandha
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Maca
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| Type | Root herb | Root vegetable |
| Origin | India (Ayurveda) | Peru (Andes) |
| Key Benefit | Reduces stress | Boosts energy & libido |
| Best For | Anxiety, sleep | Fertility, performance |
Many Bangladeshi supplement users combine Maca with Ashwagandha for a powerful adaptogenic combo to balance stress + stamina.
π§Ύ Final Thoughts: Should You Try Maca Supplements?
If you want a natural, evidence-backed way to boost your energy, fertility, or hormonal health, Maca supplements in Bangladesh are a smart choice. With centuries of traditional use and emerging clinical studies, Maca offers a holistic way to support your wellness journey.
β
Suitable for both men and women
β No caffeine, no stimulants
β Works synergistically with Ashwagandha, Zinc, or Ginseng
β No caffeine, no stimulants
β Works synergistically with Ashwagandha, Zinc, or Ginseng
π FAQs About Maca Supplements
β Is Maca safe for long-term use?
Yes, studies up to 16 weeks show no major side effects at 1.5β3g/day, but long-term use should be supervised.
β Can I take Maca with my multivitamin?
Yes. Maca is food-based and generally safe to combine with multivitamins.
β Which Maca color is best?
- Yellow Maca: General wellness
- Black Maca: Male fertility & performance
- Red Maca: Female hormone support & prostate health
β Is Maca halal?
Yes. Most maca supplements are plant-based and halal, but always check the capsule source (some may use gelatin).
π§ͺ Scientific Research & References
- Sexual function & fertility:
Andrologia β Maca improves erectile performance
Maturitas β Menopausal symptom relief
Evidence-Based Complementary Medicine β Libido in women - Mood and energy:
Plant Foods for Human Nutrition β Mood and inflammation markers
Frontiers in Pharmacology β Phytochemical analysis of Maca types - Safety and precautions:
NIH LiverTox Database Memorial Sloan Kettering Cancer Center


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