Oral Care
Sports Nutrition
Boots Omega 3 Fish Oil
2,700.00৳
key points: Boots Omega 3 Fish Oil 1000 mg 180
- Made in UK.
- 100% Authentic.
- ✅ 1000 mg fish oil per softgel
- ✅ Provides EPA & DHA—essential fatty acids
- ✅ Supports cardiovascular health
- ✅ Contributes to brain function and vision
- ✅ Helps maintain flexible joints
- ✅ No artificial preservatives or colours
| Weight | 0.2 g |
|---|---|
| Dimensions | 27 × 23 cm |
| Brand | boots |
| Country from | United Kingdom (UK) |
| Gender | Unisex |
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🐟 Boots Omega 3 Fish Oil 1000 mg (180 Capsules)
Boots Omega 3 Fish Oil 1000 mg is a high-quality fish oil supplement that delivers essential omega-3 fatty acids—EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid)—in every softgel capsule. Sourced from oily fish, each serving supports heart health, brain function, and joint mobility.
Manufactured by Boots UK, a trusted health brand, this product offers 180 capsules, ideal for long-term daily use.
📦 Product Overview
| Attribute | Details |
| Product Name | Boots Omega 3 Fish Oil 1000 mg |
| Capsule Count | 180 softgels |
| Type | Food supplement |
| Omega-3 Content | Approx. 300 mg combined EPA + DHA per capsule |
| Source | Natural fish oil (anchovies, sardines, mackerel) |
| Suitable For | Adults (18+) |
| Origin | Manufactured in the UK |
| Certifications | GMP certified, tested for heavy metals |
💪 Health Benefits of Omega-3 Fish Oil
| Benefit | Explanation |
| Heart Health | DHA & EPA help regulate blood pressure & triglyceride levels |
| Brain Function | DHA is vital for cognitive function and memory |
| Joint Support | Omega-3s reduce inflammation, easing joint stiffness |
| Eye Health | DHA supports retinal health and visual clarity |
| Skin Hydration | Improves elasticity and reduces dryness |
🧠 EFSA (European Food Safety Authority) confirms DHA contributes to normal brain and eye function, and EPA+DHA support normal heart function.
🧪 Ingredient Breakdown
| Ingredient | Amount per Capsule | Function |
| Fish Oil | 1000 mg | Natural source of EPA & DHA |
| EPA (approx.) | ~180 mg | Supports heart & inflammation control |
| DHA (approx.) | ~120 mg | Maintains brain and eye function |
| Other Ingredients | Gelatin, Glycerol | Capsule shell |
✅ Free from artificial colours, flavours, yeast, gluten, starch, or lactose.
🥄 How to Use
Suggested Use:
- Take 1–2 capsules daily with water and a meal.
Usage Notes:
- Best taken with a fat-containing meal for improved absorption.
- Do not chew or crush capsules.
⚠️ Side Effects
Fish oil is well-tolerated, but in some users it may cause:
- Mild indigestion or fishy aftertaste
- Upset stomach or loose stools
- Rarely, allergic reactions (especially in people with fish allergies)
🟡 Use cautiously if you have bleeding disorders or take anticoagulants.
🚨 Overdose Risks
Excessive intake (over 3000 mg combined EPA/DHA per day) may lead to:
| Effect | Cause |
| Blood thinning | Omega-3 interferes with clotting at high doses |
| Elevated cholesterol in some | Uncommon reaction to excessive omega-3 intake |
| Vitamin A toxicity (if cod liver oil) | Not applicable to purified fish oil |
⚠️ Stick to 1–2 capsules daily unless your doctor advises otherwise.
👤 Who Should Use It?
| Ideal For | Should Avoid / Use Caution If |
| Adults seeking heart health | People with fish or shellfish allergies |
| Office workers or students | Individuals on blood thinners |
| Active adults or seniors | Pregnant or breastfeeding (consult doctor) |
| People with dry eyes/skin | Children (need pediatric dosing) |
❓ People Also Ask (PAA)
What is Boots Omega 3 good for?
It supports heart function, brain health, joints, and skin through EPA and DHA omega-3s.
Can I take 2 fish oil capsules a day?
Yes. Two capsules provide up to 2000 mg fish oil, supporting daily omega-3 needs. Stay within safe upper limits.
Does it have a fishy aftertaste?
Some users report a mild aftertaste, but taking it with food usually minimizes this issue.
Is Boots fish oil mercury-free?
Yes, the product is purified and tested for heavy metals, including mercury.
Dhaka City 75 taka (Delivery Within 24-72 hours)
Dhaka District 115/- Taka Delivery time 2 to 3 days
Whole Bangladesh 140/- Taka 3 to 5 days
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