Now B-12 (1,000 mcg)

NOW B-12 (1,000 mcg) – Energy, Metabolism, and Nervous System Support in One Tablet

Vitamin B-12 is an essential water-soluble vitamin that plays a vital role in energy production, brain health, red blood cell formation, and nerve function.
NOW B-12 (1,000 mcg) delivers a high-potency dose of cyanocobalamin, the most stable and widely used form of Vitamin B12.

This supplement is especially helpful for:

• Vegetarians and vegans, who may have limited dietary B-12 intake

• Individuals with low energy, cognitive issues, or B-12 deficiency

• Adults over 50 who may absorb B-12 less efficiently

💪 Benefits of NOW B-12

⚡ 1. Boosts Natural Energy

Vitamin B-12 is critical for converting carbohydrates into glucose, which fuels your body. Supplementing with NOW B-12 may help reduce fatigue, especially in those with low levels.

🧠 2. Supports Brain & Cognitive Health

Adequate B-12 levels support healthy brain function, focus, and mental clarity. It’s known to protect against age-related cognitive decline.

💓 3. Promotes Heart Health

Vitamin B-12 helps lower homocysteine levels, an amino acid linked to heart disease. Balanced homocysteine supports cardiovascular health.

🩸 4. Aids Red Blood Cell Production

Low B-12 can lead to anemia. This supplement supports the formation of healthy red blood cells and oxygen transport throughout the body.

🧠 5. Maintains Nervous System Function

B-12 is essential for maintaining the myelin sheath, a protective layer around nerves. It supports nerve communication and overall neurological function.

🧾 Ingredients

Active Ingredient:

• Vitamin B-12 (as Cyanocobalamin) – 1,000 mcg

Other Ingredients:

• Fructose

• Microcrystalline Cellulose

• Stearic Acid (vegetable source)

• Citric Acid

• Natural Flavors

• Magnesium Stearate (vegetable source)

• Silica

✅ Free from gluten, GMOs, wheat, soy, milk, egg, fish, shellfish, and tree nuts.

🧪 How to Use

• Dosage: Take 1 tablet daily

• Method: Dissolve under the tongue or chew

• Best Time: Morning, with or without food

💡 Pro Tip: Take it in the morning to support all-day energy and avoid potential sleep interference.

⚠️ Side Effects

Vitamin B-12 is generally safe, especially in water-soluble form. However, some may experience:

• Mild headache

• Nausea

• Anxiety or restlessness (in rare cases)

• Skin rash (very rare)

These effects are uncommon and typically mild. Most people tolerate B-12 well.

🚨 Overdose Effects

High doses of B-12 (even above 1,000 mcg) are usually safe due to its water-soluble nature. The body excretes excess through urine.
That said, extreme doses may cause:

• Insomnia

• Acne or skin flushing

• Anxiety

Always follow dosage instructions or consult a healthcare provider for personalized advice.

❓ FAQs

❓ What is NOW B-12 used for?

It supports energy production, nervous system health, and cognitive function, especially in people with a B-12 deficiency or low energy.

❓ Is it safe for vegans?

Yes! It’s 100% vegan, vegetarian, and non-GMO.

❓ How long does it take to feel results?

Many people report an energy boost within a few days, but noticeable cognitive or neurological improvements may take weeks.

❓ Can I take it with other B vitamins?

Yes. It’s safe to take with a B-complex or multivitamin, but avoid duplicating excessively high doses unless advised by your doctor.

🤔 People Also Ask (PAA)

✅ Is 1000 mcg of B-12 too much daily?

No. It’s considered safe for most adults, especially those with absorption issues or dietary restrictions.

✅ Can B-12 supplements help with anxiety or depression?

Yes, B-12 is involved in neurotransmitter regulation. Low B-12 levels have been linked to mood disorders and fatigue.

✅ What are signs of B-12 deficiency?

Fatigue, weakness, memory issues, pale skin, numbness or tingling, and mood changes.

Final Verdict

If you’re feeling low on energy or follow a plant-based diet, NOW B-12 (1,000 mcg) is a safe, affordable, and effective way to stay energized, focused, and neurologically healthy. It’s one of the most trusted and top-rated B-12 supplements on the market — no frills, just results.